Body Care Is Skin Care
The skin below your jawline deserves the same attention as your face.
We will spend twenty minutes on our faces and thirty seconds on everything else. Yet the skin on your body is the same organ — it simply gets less credit.
Same principles, bigger canvas
Cleanse gently. Hydrate generously. Protect from the sun. Exfoliate occasionally. The rules you already follow for your face work beautifully from the neck down.
Pay attention to the forgotten places
Hands, neck, chest, the backs of arms, knees, feet. These areas show dryness and sun exposure first, and respond quickly to a little consistent care.
Make it easy
Keep a body lotion next to the shower and another by your bed. Body care becomes a habit when it requires no effort to remember.